BodyWise is a comprehensive health program that encompasses weight loss/weight management techniques in a manner different from other programs. Unlike traditional weight loss programs, BodyWise offers members the opportunity to learn to live a healthy lifestyle while continuing to live in the real world.

We do not promote pre-packaged meals or calorie counting. Instead, we help individual’s identify and eliminate barriers that keep people from living a healthy lifestyle, in the context of a supportive network that encourages continual success. Thus, BodyWise provides long-term, ongoing support so participants realize their potential…and maintain that potential.

At BodyWise, we believe that when fitness becomes part of one’s lifestyle, it is no longer a dreaded activity. Therefore, we work with members to develop a different view of fitness. Members are assisted in developing a consistent exercise routine that includes both cardiovascular training and strength training to enhance fitness, in a way that becomes central to daily living. Although members in the BodyWise program may focus on weight loss as their primary goal, BodyWise is not just about weight loss. We understand most people would like to lose a few pounds, however BodyWise does not view weight loss as the primary goal. Instead, the goal is to develop a sense of overall health that can be incorporated into all areas of members’ lives. This is done through increased activity levels, improved nutrition, and social/recreational interactions, to name a few.